Are you interested in attending a team building event? Whether you find yourself nervous around crowds or you just want to get to know your coworkers a bit better, these seminars are perfect for establishing trust and boosting teamwork skills. Here are a few ways a team building event can benefit you.


A typical team building event will start with an ice breaker session. This can include introductory sessions as well as the instructor informing you what the event is about and its overall purpose. He or she may also run you through a few simple warm-up games to get you accustomed to the concept, such as hand clapping games or call and response games.


Once the group has the idea, there are many activities that can go on at a team building event. These can include fun athletic activities, such as group tag, relay races, parachute games, and more. A common game is the concept of an individual falling backwards while the group gently catches him or her. This is one of the most successful ways to establish trust in the group. However, it's typically only done once the group has bonded a bit and is accustomed to thinking and moving as one.


Other team building event activities include exercises such as the telephone game, optical illusions, storytelling, drawing games, and more. The instructor may also have individuals make confessions, such as a favorite food or a childhood fear. These games are great for establishing trust as well as encouraging communication, empathy, courage, and creative thinking.


A common team building game among the more adult groups consists of a what-if scenario. These often involve plane crashes or being lost at sea. Your group is given a list of supplies and options to consider. Together, you are to find uses for the supplies and decide on the best course of action. This game in particular is great for establishing role assignments, leadership skills, planning, and other important concepts. Oftentimes the group is also informed that there is a concrete goal in mind, and that the object of the game isn't just to survive, but to get as close to gaining the a goal as they can.


Of course, conflicts and confusion is normal in team building event games like this. That is why this game is so popular at these seminars. Rather than simply work together perfectly, having conflict arise allows the group to learn how to work together, persevere, and make the most out of a bad situation. Learn more today about how a team building event can change how you interact with people!